Our friend Jon Jon pointed us in the direction of the soulful, funky “Get Proud” from local hip hop group A.R.M’s upcoming Uprising LP, which apparently will also be their last album. The song features the smooth production and conscious lyrics that made their debut EP so good when it dropped last year. It is disappointing that this will be the end of the project, but from the sound of “Get Proud,” they will go out with a bang.
-Josh
P90X MASTERMIND TO HEADLINE RECREATION EXPO AT BBC SEPT. 1
US Fed News Service, Including US State News August 26, 2010 MIAMI, Aug. 25 — Florida International University, a component of the state university system, issued the following news release: go to web site does p90x work
Tony Horton, the exercise instructor best known for the popular P90X home fitness program, will be part of the 2010 Biscayne Bay Recreation Expo Wednesday, Sept. 1.
Horton will speak at the event at 12:45 p.m. and lead an exclusive workout beginning at 2:15. To register for the workout, click here.
The Recreation Expo will take place in the Wolfe University Center at FIU’s Biscayne Bay Campus, from 10 a.m.-4 p.m.
Participants can expect a variety of giveaways and promotional items – the expo is co-sponsored by ExtremeFitnessResults.com and GetMovingCatalog.com. There also will be health screenings, cooking demos and massages, as well as recreational and health information from more than 25 vendors. website does p90x work
For more information, call 305-919-5678. For any query with respect to this article or any other content requirement, please contact Editor at [email protected]
